Adelaide Mindfulness WorkshopsMSC WORKSHOPS

We currently offer the following workshops:

Free MSC Information Sessions

MSC Inner Resiliency Training (6-hours)

1-Day Introduction to MSC

Creating Balance: Wise Compassion for past MSC participatns

We can also create workshops to meet the needs of your workplace, community group or organisation.

Please contact Tina to discuss.
Contact us

Free Mindful Self-Compassion (MSC) information sessionadelaide mindfulness clients

A free session that allows you to meet the teachers, chat with past participants, learn about the benefits of MSC and experience some of the simple practices.

Research supporting the positive impacts of both mindfulness and self-compassion are rapidly growing alongside the wonderful feedback that we are getting from the past participants of our MSC programs. So what is MSC? Who is it for? What will you learn? Who are the teachers? How does the programs unfold?

Come along and find out!

When: To be confirmed 

Venue: Sophia, 225 Cross Road Cumberland Park

Contact This email address is being protected from spambots. You need JavaScript enabled to view it. to register interest or mob: 0430-328-007



Mindfulness Workshops

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